Recent research indicates acupuncture is an effective and safe treatment for heel pain and plantar fasciitis. Heel pain is a common foot condition often characterized by intense pain, especially when placing weight onto the foot. Pain on the back of the heel often indicates achilles tendinitis and pain on the underside of the heel often indicates plantar fasciitis.

One of the most common causes of heel pain, plantar fasciitis involves pain and inflammation of the band of tissue running across the bottom of the foot. The new research indicates that acupuncture is effective for plantar fasciitis, achilles tendinitis and many other forms of heel pain.

Female foot heel pain with red spot, plantar fasciitis

Biomedical approaches to heel pain treatment include behavioral therapy, nonsteroidal antiinflammatory drugs (NSAIDs), corticosteroid injections, small needle knife therapy, block therapy, shockwave therapy and surgery. Traditional Chinese Medicine (TCM) historical records document success in the treatment of heel pain using acupuncture. This new scientific investigation confirms the historical data.

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Studies also indicate needling combined with moxibustion have a positive effect on patient outcomes. In one investigation carried out by He Yucai et al., 75 cases of heel pain were treated with acupuncture on the affected side. After needling, moxibustion was applied to points on the heel.  Acupuncture and moxibustion were administered once per day for a period of six days, comprising one course. The second course started two days after the completion of the first. After two courses of treatment, the acupuncture group significantly outperformed the control group that was treated with ibuprofen sustained release capsules and the herbal formula Zhuanggu Guanjie Wan (Strengthening Bone and Joint Pills). Based on the 19 reviewed studies that were performed in the past five years, the researchers conclude that acupuncture is safer, easier to apply, and more effective than conventional treatments for heel pain and plantar fasciitis.